About Kristi Arnold

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granola bowl with milk
September 10, 2024
Know the differences between lactose intolerance symptoms and a full-on dairy allergy.
hot soups
September 10, 2024
Chicken soup ain't the only one that's good for the soul. And one of the best aspects of these soup…
warm beverages
September 10, 2024
Baby, it's cold outside! From hot cocoa to mulled wine, try out our five tasty hot drink recipes to warm you up…
food dyes
September 10, 2024
The five reasons to avoid artificial food coloring include links to ADHD, hyperactivity and neurotoxicity, genotoxicity and cancer.
salt
September 10, 2024
Prepackaged, restaurant and salt-added canned foods are a big factor in salt consumption. Avoid these 10 salty foods for children…
microwave
September 10, 2024
I realized recently that we should completely ditch our microwave. Here are our five tips to avoid the dangers of…
electric bill
September 10, 2024
How to lower your electric bill starts with understanding how it works and where the opportunities to save energy and…
pumpkin spice recipes
September 10, 2024
Pumpkin spice recipes galore: just what you'd expect in fall. But these delicious recipes are all free from chemicals and…
woman in tub
September 10, 2024
Wind, cold and incessant drying from indoor heating systems are about to hit our skin. Try our seven fall skin…
kids with food allergies
September 10, 2024
Kids with food allergies can be tough on the family dinner table. Here are our five ways to support your allergic child.