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Too cold outside to head to the gym? Try these five easy-yet-effective indoor workouts that will get you sweating within…

Discover 50 of our favorite wellness warriors who are working to change the way we think about health, food, fitness,…

Discover how a fitness-hater decided to start taking care of her body, begin an exercise routine, and get into the…

What better time than right now to fall into a new workout routine to help you meet and exceed your…

This week's From Our Friends installment has the latest and greatest from our friends and partners around the Web.

Bokwa, Tabura and Werq are three hot new dance workout routines that burn the calories while you have a heck…

Keep your brain guessing and your body young with these new workouts that are just as fun and effective as…