Are flabby arms becoming the bane of your existence, tempting you to buy sweaters in the middle of summer? While ...
The healthiest fruits this season are easily accessible and nothing you'd complain about eating - they are simply delicious! Often, with ... 
Indoor cycling classes are a great way to get a high-powered, effective cardio workout. Here's how to protect your knees while you're on ...
Drinking freshly made, organic juice is a great way to boost your body with lots of nutrients instantly. The definition ... 
We’ve heard a lot about a how rural living, namely, access to copious amounts of dirt, can have a ... 
Your morning routine really does have a huge impact on your whole day. If you roll out of bed, ... 
Saturated fat and cholesterol have been getting a bad rap for decades – but as it turns out, they’re not the ...
When I was younger, my older (and so cool) cousin would take me to the beach, and whenever she emerged from the ...
You know the saying, the rich get richer and the poor get poorer…well here’s a new one for you: The rich ...
Our little ones are exposed to far too many chemicals in their daily life and much of that exposure comes from their ... 
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