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healthy habits

Promote good habits to renew your love of life.
Energetic Health

3 Good Habits to Renew Your Love of Life (Even When Things are Tough)

By Jen WallaceOct 22, 2018
3 Life-Changing Habits for Morning Routines You'll Actually Not Hate
Body

3 Life-Changing Habits for Morning Routines You Really Won't Hate

By Jen WallaceOct 22, 2018
Learn to be calmer you.
Energetic Health

The 3 Life-Changing Habits for Learning How to Stay Calm (Like, Forever)

By Jen WallaceOct 22, 2018
Are Your Bad Habits As Bad As You Think—or Worse?
Energetic Health

Are Your Bad Habits as Bad as You Think? Or Worse?

By Krissy BradyOct 22, 2018
Multitasking During Exercise May Boost the Results of Your Workout
Energetic Health

Multitasking During Exercise May Boost the Results of Your Workout

By Krissy BradyOct 22, 2018
Your Smartphone Addiction May Be Effing with Your Health
Energetic Health

Your Smartphone Addiction May Be Effing with Your Health

By Krissy BradyOct 22, 2018
6 Fitness Tips to Lose Fat and Build Muscle
Energetic Health

6 Fitness Tips to Lose Fat and Build Muscle

By Krissy BradyOct 22, 2018
5 Chilly Health Benefits of a Cold Weather Workout
Body

5 Chilly Health Benefits of a Cold Weather Workout

By Krissy BradyOct 22, 2018
5 Signs It's Time to Ditch Your Emotional Baggage
Energetic Health

5 Signs It's Time to Ditch Your Emotional Baggage and 5 Ways to Do It

By Krissy BradyOct 22, 2018
9 Fitness Experts to Follow on Instagram for Daily Fitspiration
Body

10 Fitness Experts to Follow on Instagram for Daily Fitspiration

By Krissy BradyOct 22, 2018
10 Things You Should Stop Worrying About (Like, Right Now)
Energetic Health

10 Things You Should Stop Worrying About (Like, Right Now)

By Krissy BradyOct 22, 2018
Woman laughing
Energetic Health

7 Healthy Habits That Lead to a More Spontaneous Life

By Krissy BradyOct 22, 2018
Woman sleeping
Delicious Beauty

10 Ways to Take Your Beauty Sleep to a Whole New Level

By Krissy BradyOct 22, 2018
Woman stretching
Body

10 Natural Ways to Aid Muscle Recovery After a Tough Workout

By Krissy BradyOct 22, 2018
Woman meditating
Energetic Health

9 Meditation Apps to Get Your Om On

By Krissy BradyOct 22, 2018
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LAURA'S FAVS

Laura's Favs: Tweets and Comments (May 2, 2014)

By SpencerOct 22, 2018
5heart-shaped-free-social-media-icon-coloured
LAURA'S FAVS

Laura's Favs: Tweets and Comments (April 24, 2014)

By SpencerOct 22, 2018
Circle of pedicured feet
Delicious Beauty

6 Steps to Beautiful Feet Just in Time for Summer

By Krissy BradyOct 22, 2018
Close-up of sunflower seeds
Energetic Health

The 7 Most Ultimate Seeds: Superfoods Made Easy

By Krissy BradyOct 22, 2018
Woman and dog
Energetic Health

8 Super Fun Pet Fitness Products: Get Fit Together

By Krissy BradyOct 22, 2018
Alarm clock
Nutrition + Wellness

7 Ways to Guarantee Your Morning Routine Seriously Rocks

By Krissy BradyOct 22, 2018
Women with books on their heads
Body

Straighten Up: 5 Ways to Avoid Bad Posture

By Krissy BradyOct 22, 2018
running
Energetic Health

6 Ways Working Out Builds Fierce Confidence

By Krissy BradyOct 22, 2018
veggies
Energetic Health

5 Healthy Habits for a Disease-Free Brain

By Krissy BradyOct 22, 2018