healthy habits

Promote good habits to renew your love of life.
Energetic Health

3 Good Habits to Renew Your Love of Life (Even When Things are Tough)

3 Life-Changing Habits for Morning Routines You'll Actually Not Hate
Body

3 Life-Changing Habits for Morning Routines You Really Won't Hate

Learn to be calmer you.
Energetic Health

The 3 Life-Changing Habits for Learning How to Stay Calm (Like, Forever)

Are Your Bad Habits As Bad As You Think—or Worse?
Energetic Health

Are Your Bad Habits as Bad as You Think? Or Worse?

Multitasking During Exercise May Boost the Results of Your Workout
Energetic Health

Multitasking During Exercise May Boost the Results of Your Workout

Your Smartphone Addiction May Be Effing with Your Health
Energetic Health

Your Smartphone Addiction May Be Effing with Your Health

6 Fitness Tips to Lose Fat and Build Muscle
Energetic Health

6 Fitness Tips to Lose Fat and Build Muscle

5 Chilly Health Benefits of a Cold Weather Workout
Body

5 Chilly Health Benefits of a Cold Weather Workout

5 Signs It's Time to Ditch Your Emotional Baggage
Energetic Health

5 Signs It's Time to Ditch Your Emotional Baggage and 5 Ways to Do It

9 Fitness Experts to Follow on Instagram for Daily Fitspiration
Body

10 Fitness Experts to Follow on Instagram for Daily Fitspiration

10 Things You Should Stop Worrying About (Like, Right Now)
Energetic Health

10 Things You Should Stop Worrying About (Like, Right Now)

Woman laughing
Energetic Health

7 Healthy Habits That Lead to a More Spontaneous Life

Woman sleeping
Delicious Beauty

10 Ways to Take Your Beauty Sleep to a Whole New Level

Woman stretching
Body

10 Natural Ways to Aid Muscle Recovery After a Tough Workout

Woman meditating
Energetic Health

9 Meditation Apps to Get Your Om On

5heart-shaped-free-social-media-icon-coloured
LAURA'S FAVS

Laura's Favs: Tweets and Comments (May 2, 2014)

5heart-shaped-free-social-media-icon-coloured
LAURA'S FAVS

Laura's Favs: Tweets and Comments (April 24, 2014)

Circle of pedicured feet
Delicious Beauty

6 Steps to Beautiful Feet Just in Time for Summer

Close-up of sunflower seeds
Energetic Health

The 7 Most Ultimate Seeds: Superfoods Made Easy

Woman and dog
Energetic Health

8 Super Fun Pet Fitness Products: Get Fit Together

Alarm clock
Nutrition + Wellness

7 Ways to Guarantee Your Morning Routine Seriously Rocks

Women with books on their heads
Body

Straighten Up: 5 Ways to Avoid Bad Posture

running
Energetic Health

6 Ways Working Out Builds Fierce Confidence

veggies
Energetic Health

5 Healthy Habits for a Disease-Free Brain