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Research shows people gain an average of 5 to 7 pounds in the winter. Here's how to beat the winter…
These awesome outdoor winter workouts will help not only motivate you but will also torch some major calories.
Having a hard time getting out of bed to exercise in winter? Celeb trainer Cary Williams offers her tips on…
Expand your list of cozy and delicious drinks for the colder seasons with these hot winter cocktail drinks.
As horrible as the flu feels, often we fail to take simple precautions to minimize the chances of catching this…
What if you could keep making compost over winter and have it ready for spring’s thaw? Well, you can! In…
So long olive oil; there’s a brand new oil in town and it comes from a favorite winter vegetable. Squash…
The end of farmers market season is upon us, but don't fret! You can grow vegetables in season (for late-fall)…
