Your Mind on Meditation

Your Mind on Meditation

First things first. Meditation does not mean you stop thinking, nor does it mean that you ever get to a point where your head is completely empty. Tha…

Nutrition + Wellness
Plant Protein Milk: The Best Thing Since Almond Milk (Only Better)

Plant Protein Milk: The Best Thing Since Almond Milk (Only Better)

You should be getting protein from your milk, but if you lead a plant-based…

How To Treat Hyperpigmentation and Acne Scars Naturally 

How To Treat Hyperpigmentation and Acne Scars Naturally 

Most people have experienced hyperpigmentation, or discoloration of the ski…

Your Mind on Meditation

Your Mind on Meditation

First things first. Meditation does not mean you stop thinking, nor does it…