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Fruits
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Written by Staff Writer
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Meyer Lemons get their name from the agricultural explorer Frank N. Meyer who worked for the U.S. Department of Agriculture in the early 1900s and brought this citrus hybrid back from China. After short-lived success, much to their (and our!) misfortune, the Meyer Lemon tree was banned in the 1940s to protect against a spreading virus. A turn of luck, however, and a new virus-free version was created in the early '70s. Meyer lemons have a thin skin and are less tart than the ubiquitous Lisbon and Eureka. Their flesh is a light orange-yellow color with juice sweeter than that of most lemons - a perfect culinary blend of a lemon and a mandarin.
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Read more... [Meyer Lemons]
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Eco Chic Table
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Written by Jessica Reeder
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Every self-respecting cook has one or two... or more. Secret ingredients don't need to be fancy; in my kitchen it's usually Worcestershire, sour cream or black pepper. Each adds a little depth and unexpected flavor to a dish, without overpowering it. Hence, you can use some pretty basic items to spice up even the classiest meals. Here are a few ingredients you probably have in your pantry right now, and plenty of ideas to experiment with.
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Read more... [9 Secret Ingredients Hiding in Plain Sight]
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Energetic Health
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Written by Abbie Stutzer
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You don't need to fill your Valentine's Day with diamonds (every woman will get the same style and design this year -- how unique is that?), chocolate or with an overpriced and remarkably underwhelming, fatty Valentine's Day dinner. Your Valentine will continue to hold a candle for you no matter how you express your love, even if it's with a free Valentine's gift. With a little planning and a lot of heart, you can express your love for your sweetheart through actions.
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Read more... [Say No to Valentine's Day Clichés: Actions Speak Louder than Gifts]
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Energetic Health
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Written by Jill Ettinger
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We are SO passionate about our food choices! But why is that? Nothing, except perhaps religion and politics, evokes as much heated emotion as debates over whether or not we should be eating meat or GMOs or if high fructose corn syrup and junk food are really all that bad for us. And then there's the issue of straight up preferences—the gross factor of foods that make us feel like gagging just when we think about them (please, nobody say "asparagus").
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Read more... [Why Are We So Emotionally Connected to Food?]
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Sanctuary
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Written by Abbie Stutzer
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We've all heard the saying, “what’s mine is yours.” That cute, quip of a saying is now a significant movement called collaborative consumption! People are trading, bartering, renting and swapping goods, services and skills like never before. While our elders engaged in traditional collaborative consumption and communal sharing in local townships years ago, modern-day collaborators reach each other via, what else, technology.
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Read more... [The Buzz on Modern Collaborative Consumption]
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Foodie Buzz
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Written by Erin Shaw
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Over the last few years, a faulty tip has persisted on the Internet. Can PLU codes – those four- or five-digit numbers on produce stickers – really indicate whether a food is genetically modified? Not really. There are other surefire ways to avoid GMOs, and a big effort underway to put a real red flag on genetically modified produce and packaged foods.
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Read more... [PLU Codes & GMOs: Red Flag or Red Herring]
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Eco Chic Table
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Written by Kimberley Stakal
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The pressed salad represents everything traditional Japanese: minimalistic but stylized, simple but complex, easy but precise. And that fact should be no surprise, as the iconic dish has roots in Macrobiotic cuisine. Read on to learn what this beautiful salad is, and how to perfect it at home.
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Read more... [Perfecting the Pressed Salad]
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Eco Chic Table
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Written by Andrea Manitsas
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I don't know about you, but after all the overindulgence that generally characterizes the all-American Super Bowl Sunday, well, I'm feeling like some detox fare come Monday. So, today's Meatless Monday is dedicated to getting you back on track and replacing nachos and pepperoni with some much-needed nutritionally-dense dishes. Here are some inspired recipes from our healthiest blogger friends.
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Read more... [Meatless Monday Recipe Roundup: Post Game Health Kick]
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Foodie Buzz
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Written by Emily Monaco
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As we continue our close-up on local cheese makers, we move west. The Pacific Northwest is home to a large variety of goat cheese producers, big and small. Many work with all-natural products and time-honored methods to produce the best in fresh cheese... but are they organic? Not necessarily... but that's not always a bad thing. Once we learn to look beyond the labels, we sometimes find small, local farmers that are just as concentrated on what's important in quality cheesemaking-- if not more so -- than certified organic farmers.
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Read more... [2 Oregon Goat Cheese Farmers Who Opt Out of Organic Certification]
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Kids
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Written by Kimberley Stakal
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Did you know that babies can benefit from superfoods, too? Just as full-grown adults can stay healthy and vibrant from eating a colorful, fresh food diet, our young infants and toddlers can reap the same rewards. Start your youngin’ off on the right foot in life with a superfood diet full of wholesome, natural ingredients. It doesn’t take any fancy equipment, expensive ingredients or specialty brand names to do it—just real fruits and vegetables and a strong hand to mash foods down. That’s it!
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Read more... [6 Baby Superfoods to Feed Your Little Joy]
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Kids
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Written by Abbie Stutzer
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Do not underestimate the promise that lies within a good paint job. Whether your second bedroom is in desperate need of a spruce up or you're helping your daughter put her personal stamp on a new room to call her own, paint can provide a relatively cheap, noticeable spark to any space. But in all the fun that is choosing colors, don't skip over one extremely important, but simple, step: Checking to see if the paint is non-toxic.
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Read more... [Paint Project: A Non-toxic Approach to Painting Your Kid's Room]
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Sanctuary
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Written by Kirsten Hudson
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Mmm. Nothing like a little bleach with your morning coffee. Wait a minute. How’s bleach making its way into my unassuming java, you ask? Don't worry, no one’s trying to poison you. It could be creeping into your morning cup through that bleached coffee filter you use to make your brew.
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Read more... [Where's Bleach Hiding in Your Home?]
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Sanctuary
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Written by Jill Ettinger
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Once upon a time food came from the ground, the trees, the running wild, not the frozen, canned or shrink-wrapped. The move to systemize and make our food "more efficient" through industry included the advent of mono-functionality of foods; extracting and limiting the most common use of any one ingredient—particularly herbs and spices—and letting the rest of its potential fall into quaintness in the pages of dusty history books. But sometimes, a plant's power is so undeniable that it can endure and transcend the suppression of factorization and the otherwise soulless existence of sitting bottled up in the spice aisle. Sage is one such plant. With a long history of medicinal, spiritual and culinary uses, its many forms and functions are making a big return, and the timing couldn't be more perfect.
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Read more... [From Stuffing to Smudging: Sage's Sacred Comeback]
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Sanctuary
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Written by Kirsten Hudson
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Sometimes the best duds come in a worn out package—when it comes to furniture at least. You can fill your home with furniture that fits your distinct style by giving slightly shabby pieces that you already own a do-it-yourself facelift.
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Read more... [4 Tips to Revitalize Worn Out Furniture]
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